Grieving after a femicide is one of the most heartbreaking experiences, not only because of the loss itself, but also because of the sense of injustice and the pain of a society that often fails to respond as it should.
This space seeks to provide you with understanding and support on this difficult path.

Emotional and Psychological Impact

Grieving for femicide can evoke emotions such as anger, disbelief, sadness, and exhaustion. It's normal to feel a mix of deep pain and a desire for justice. Each emotion has its own space and time.

Grief for femicide has particularities that make it especially complex.

How does this type of loss affect?

Feelings of injustice:

The loss of a daughter, mother, sister, or friend due to an act of violence awakens a profound sense of injustice and a need for answers that often don't come immediately.

Anger and helplessness:

It's common to feel anger toward the abuser, the judicial system, and sometimes even the society that allowed this to happen. These emotions can be difficult to process.

Social stigma:

Many families face insensitive comments or a lack of understanding, which exacerbates feelings of isolation and loneliness.

Complicated duel:

The combination of emotions such as sadness, anger, fear, and anxiety can make the grieving process longer and more challenging.

It's important to know that all of these emotions are valid and normal in this context. Giving them space to express themselves is an important step toward healing.

How to Accompany this Type of Grief

Grief after femicide includes not only the sadness and emptiness of loss, but also anger, helplessness, and, in many cases, the need for justice. The grieving process requires time, self-love, and often the support of a close network and professionals.

Try to keep in mind

Recognize your emotions:

Allow yourself to feel whatever arises, without judgment. Sadness, anger, guilt, and despair are natural reactions to such a painful loss.

Seek support from those around you:

Surround yourself with people who can offer a safe space to talk and vent. Whether it's family, friends, or support groups, having an emotional support network is key.

Get involved in positive actions:

If you feel this is part of your journey, consider getting involved in movements or initiatives that seek justice or raise awareness about femicide. This can give you a sense of purpose and help channel your emotions.

Seek professional help:

Psychologists and therapists specializing in grief management can help you process the most complex emotions and find tools to move forward in your process.

Prioritize your personal care:

Even if it's difficult, try to include activities that reconnect you with yourself, such as practicing a hobby, writing, or simply taking time to rest.

Remember that grief doesn't have a set timeframe. It's a unique process for each person, and it's okay to move at your own pace.

  • Maria, Ana's mother, 25 years old

    The road hasn't been easy, but being surrounded by other mothers who understand my pain has helped me heal little by little. Knowing I'm not alone gave me the strength to keep going.

  • Luisa, finding strength in the midst of pain

    I never imagined I could find peace after what happened, but little by little I learned that it's possible to move on with your life. Today I honor my daughter by fighting for me and for her memory.

  • Sofia, mother of Daniela, 16 years old

    Sharing my experience with other women helped me release the guilt and anger that consumed me. The foundation supported me with tools to cope with grief and feel supported.

We accompany you with love and understanding in these times of pain.

We know grief can feel overwhelming, but you don't have to carry it alone. This space is for you: a place where you'll find comfort, understanding, and a support network made up of people who understand what you're going through a little better, from their own experiences.